Monday, October 21, 2013

How to help a friend in overcoming fear of flying

How to help a friend in overcoming fear of flying

Despite the reliability of air travel, many people still develop fear of flying. If you know a friend who is at risk or who already have fears of flying, you can help him or her to overcome that. What you can do is to act as a confidante in his or her trips as often as possible. Since he or she trusts you, you can try to explain to your friend that although the fears of untoward incident may happen during a flight, these dont take place all the time.

Acting as the confidante

If he or she decides to try flying again, it would be best if you accompany your friend so he or she can have somebody to turn to once the panic attack and nervousness grip his or her senses. If you are in the same flight with a friend who is trying to overcome fear of flying here are some of the things that you can do:

1. Attend a seminar or a class about overcoming fear or flying. Today, there are so many air


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